Canal Calm: Monthly Sound Bath

Reflect and relax every second Wednesday of the month at Canal Calm, a tranquil sound bath experience nestled along the scenic Downtown Canal. Immerse yourself in soothing vibrations and a picturesque outdoor setting as The Hot Room guides you to a state of pure relaxation. This sound bath  invites you to unwind amidst the urban bustle, finding your calm amidst life’s currents.

Canal Calm starts at 7 PM at the Orange Bridge, across the Downtown Canal from the Colts Canal Playspace, and will last approximately one hour.  Please plan to bring  your own yoga mat, towel or blanket. Class is FREE, but registration is encouraged through The Hot Room’s Downtown schedule at www.thehotroom.com/schedule. The class will be listed under the date and time as “Free Outdoor Canal Calm: Monthly Sound Bath.”