Bike & Bootcamp
August 11 @ 6:00 pm - 7:00 pm
Combine cardio and strength training for a unique, full body workout along the scenic Downtown Canal. Bike & Bootcamp is offered every Monday at 6 PM. This FREE, dynamic fitness class starts and ends at the Orange Bridge, where the Indianapolis Cultural Trail intersects with the Downtown Canal near the Colts Canal Playspace. Participants will ride 2-4 miles by bike with several stops for body weight and other exercises, such as squats, dips, stairs, wall sits, and push-ups.
All ages, bodies, and fitness levels welcome. Participants should bring their own bike, helmet, and water. Workouts are led by Tiffianie King of 3 B Fit Body, Beauty & Brain LLC and are FREE, but waiver is required and registration is encouraged.
Want to join, but don’t have a bike? A Pacers Bikeshare station is conveniently located near the start and finish for anyone needing one.
*Bike & Bootcamps is offered every Monday at 6 PM from May 5- September 29, with the exception of Memorial Day (May 26) and Labor Day (September 1). Canceled workouts due to inclement weather will be posted on @indyculturaltrail stories and registered participants will also receive notification.