Glow and Flow Sunrise Yoga

Rise and Align: Awaken Your Inner Sun! Join us as we greet the sunrise on the morning of the total solar eclipse with a FREE energizing yoga class at the scenic Downtown Canal. During this one hour session, we’ll embrace the darkness with luminous orbs, glow sticks, and a warming, beginner-friendly flow. Together, we’ll celebrate the emerging light over the city skyline with radiant poses as we harmonize with the day’s celestial energy.

This FREE class will take place at the  Admiral Spruance Basin at the north end of the well-lit Downtown Canal. All ages and skill levels are welcome to this unique class, but registration is required. A limited number of mats and towels will be available so participants are encouraged to bring their own mat if possible. Glow sticks and all other materials will be provided. Glow and Flow Sunrise Yoga is offered through a partnership with the Indianapolis Cultural Trail, Inc. and Pure Soul Paddle Board Yoga with support from the Indianapolis Department of Metropolitan Development.