Rise and shine, runners!  Start your week off on the right foot with a FREE weekly run on the Indianapolis Cultural Trail and Downtown Canal with Indy Runners and Walkers.

Combine cardio and strength training for a unique, full body workout along the scenic Downtown Canal! Join us every Monday at 5:30 PM from the Orange Bridge for this FREE,

Take a breath of fresh air! And a few more as you breath new energy into your life with Breakthrough Breathwork on the Canal. Join Candy Irven, a certified breathwork teacher,